16324: SFclinics: Fwd; Fried beef or goat (fwd)

[Bob Corbett <corbetre@webster.edu>]

From: SFclinics1@aol.com


"Tassot"(Fried Beef or Goat)

Serves 4 to 6

Amount + Items Needed
2 Lbs Beef or Goat cut into samll chunks
1/2 Cup Orange Juice
1/4 Cup Lime or Lemon Juice
1/2 Cup Vegetable Oil
Salt, Pepper to taste
1 Tsp Parsley

-  Add all ingredients in a large bowl, except for the
Vegetable Oil.
-  Let it marinate for at least 3-4 hours.
-  Transfer meat mixture into a cooking pot.

-  Add water to cover.
-  Heat to boiling and reduce heat.
-  Simmer covered until meat is very tender.
-  Fry meat in a large frying pan, until golden brown.



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