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25925: Hermantin(News)Haitian Spicy Slaw (Piclise) (fwd)
From: leonie hermantin <lhermantin@hotmail.com>
Sun Sentinel
Haitian Spicy Slaw (Piclise)
There's very little oil in this; it's there mostly to give the salad a nice
sheen. This is the traditional accompaniment to the Pork Griot (recipe given).
If you eat it by itself it tastes a little sa
August 4, 2005
1/2 head green cabbage, finely shredded
1 carrot, coarsely grated
2 large scotch bonnet peppers, stemmed and minced
1 tablespoon salt
1 tablespoon extra-virgin olive oil
1/4 cup distilled white vinegar
Mix all ingredients well in a nonreactive container. Makes 6 cups.
Per (1/2-cup) serving: 22 calories, 50 percent calories from fat, 1 gram total
fat, .17 gram saturated fat, no cholesterol, 3 grams carbohydrates, 1 gram
total fiber, 2 grams total sugars, 2 grams net carbs, .62 gram protein, 592
milligrams sodium.
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